June 15, 2024


Great Health is a Choice

A personalized journey to wellness, empowerment

“The two most crucial days of your lifetime are the day you were born and the day you find out why” Mark Twain ~

My purpose is to seek out spiritual and inner peace. By means of mindfulness, self-reflection, and a link to a thing larger than myself, I aim to obtain tranquility. My mission is to really encourage other people to embark on their journey of self-discovery.

In the heartland of The united states, my daily life story unfolds, a narrative woven with threads of management,motherhood, and a determination to self-empowerment. From the bustling streets of Chicago, to the serene landscapes of Jonestown, MS to exactly where I now reside − Springfield. My journey has not been one particular of only a physical transformation, but also 1 that has authorized me to mature and embrace the electrical power of becoming accurate to one’s self. In this report, we delve into my passion for a nutritious life-style, by means of the profound connection of self-treatment – consisting of bodily, non secular, and mental health.

I am Mandia Galmore, a chief, an overcomer, a mother of two, and a grandmother of a few. As a individual who hasn’t always exercised my authenticity, I would like to emphasize the worth of recognizing one’s have value and worth. Who I am radiates by means of each and every aspect of my daily life, serving as a guiding light-weight for those people who cross my route.